Looking for a healthy snack to make with your little one? How about a Pumpkin Banana Smoothie? Flexi Flamingo®, our health conscious pal, loves nothing more than a healthy and tasty snack that will make her preschool friends say more please! Follow her easy recipe for a refreshing treat.

Serving size: 2

Prep: 15 mins

Stand: 10 mins

Pumpkin Banana Smoothie Ingredients

• 1 ripe frozen banana
• ½ cup 1% low-fat milk
• ½ cup 0%-fat vanilla Greek yogurt
• 1/3 cup canned 100% pure pumpkin
• 1 tablespoon honey
• 1 teaspoon vanilla extract
• ¼ teaspoon pumpkin pie spice
• ¼ teaspoon of cinnamon

Activity

Flexi straw topper (download instructions here)

Steps

• Break the banana into a few pieces and place in the freezer.

• Once frozen, take out the bananas and place in the blender with the milk, yogurt, pumpkin, honey, vanilla extract, pumpkin spice, honey and cinnamon.

• Blend until well combined.

• Pour smoothie over ice, and drizzle additional honey as desired.

• Add your Flexi Flamingo® straw topper and enjoy!